What do I need to wear?

It is best to wear long leggings and a top that does not ride up when upside down. It you have one, a leotard is perfect to wear as a base layer as it won’t ride up and it will also protect your skin. Aerial equipment has a tendency to burn the skin when learning new skills.

• Leggings should have no zips or metal parts as they can damage the equipment

• Jewellery, apart from stud ear rings, is not allowed and all watches need to be removed.

What should I bring with me?

Please bring a refillable water bottle, there is a drinking water fountain in the space. If it helps you to learn it is good to bring a notebook or a phone to take notes. It is also very useful to take videos of yourself to learn from. Please ask the coaches permission if you wish to film them for this purpose. Please do not post anyone but yourself on social media.

I have no previous experience…

That is absolutely fine. No experience in any related activities like dance or gymnastics is needed. Aerial is for everyone! It takes patience, but you only gain the strength by doing the aerial classes. It is not often in our every day lives that we hang on to ropes and keep ourselves in the air for sustained periods of time! Celebrate the little wins and soon, you will look back and be amazed at what you have achieved!

Am I too old?

Never! Aerial is for everyone no matter how old or young you are! Aerial beats Classes coaches have experience teaching people from the ages of 2 - 80! So come along, leave your worries at the door and join a class in a supportive and encouraging environment.

Can I just turn up? Or do I need to book in advance?

Please book online before turning up to the class. This means your space is guaranteed and our coaches can plan classes for the correct number of people! Our adult classes have a maximum of 6 people so please book early to avoid disappointment! Want to book? Click here

I have tested positive for Covid-19…

We do not offer refunds for Covid-19 but we will be happy to reschedule the class for when you are feeling better.